Mar 4, 2024
Welcome to episode 138 of Sports Management Podcast.
Lauren Johnson is a mental performance coach who has
worked with the New York Yankees, US Women's National Team, and
Google. She is also a speaker
and soon to be author.
She is training athletes, military personnel and business
professionals as well as giving speaking engagements and hosting
workshops.
In this episode we spoke about:
And much more!
WATCH ON YOUTUBE: https://youtu.be/ee341EqXCG0
Timestamps:
00:00
Intro
01:35 Lauren's Three C's
04:27 Working with Pro Athletes
07:55 Landing Her First Job
13:48 Losing Her Best Friend to Suicide
16:08 Being Afraid to Fail
19:13 Re-Focusing
20:48 Traits Among Elite Performers
25:01 "Be Brave to S**k at Something New"
29:19 Mistakes Athletes Make
31:16 Re-Framing
33:15 Power of Opposite Thinking
35:14 Psychological Safety
37:46 Writing A Book
40:41 Elite By Choice
42:25 Lauren's Best Advice
46:17 Bumps On The Road
50:39 Caring About Clients
55:36 Outro
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Lauren's Channels:
https://www.laurenjohnsonandco.com/
https://www.instagram.com/laurennicolejohnson/
https://twitter.com/_laurenjohnson_
https://www.youtube.com/channel/UCAgiinhnP664j96geaFkdFg
https://www.linkedin.com/in/laurenjohnsonn/
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